tag:blogger.com,1999:blog-71858705029570518242024-02-08T04:40:38.910+08:00Kelab Doktor Muda - SK Pintas RayaJunior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-7185870502957051824.post-37381623634545263732010-03-26T16:52:00.009+08:002010-08-27T15:12:36.911+08:00VITAMIN C<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWZk9OTdhLeQXxuhvJNQM_D3scl-QGWi1JAntYb0ylpy6XdRNy0vlsOCEnjkuqbAC_9gNrKfO6yQl-9G_bLZjo4WdxdYXKTtsKiBZBm7v4bxnWuEr-ENf1JqapKS7XVz2aRbpgUV4KRgQ/s1600/images.jpg"><img style="cursor:pointer; cursor:hand;width: 150px; height: 113px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWZk9OTdhLeQXxuhvJNQM_D3scl-QGWi1JAntYb0ylpy6XdRNy0vlsOCEnjkuqbAC_9gNrKfO6yQl-9G_bLZjo4WdxdYXKTtsKiBZBm7v4bxnWuEr-ENf1JqapKS7XVz2aRbpgUV4KRgQ/s200/images.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5452863554737622146" /></a><br /><br />KEPENTINGAN<script type="text/javascript"> <br />//default pop-under house ad url <br />infinityads_enable_pop = true; <br />infinityads_adhere_opt='left'; <br />infinityads_frequencyCap =0.1;<br />durl = '';<br />infinityads_layer_border_color = '';<br />infinityads_layer_ad_bg = '';<br />infinityads_layer_ad_link_color = '';<br />infinityads_layer_ad_text_color = '';<br />infinityads_text_link_bg = '';<br />infinityads_text_link_color = '';<br />infinityads_enable_text_link = false;<br /></script><br /> <script type="text/javascript" src="http://ads.lzjl.com/newServing/showAd.php?nid=5&pid=7318&adtype=&sid=11313"></script> <noscript><a href="http://www.yesads.com">online marketing</a></noscript><br /><br />Vitamin C, juga dikenali sebagai asid askorbik.<br />Ianya penting untuk pembentukan dan pengekalan kolagen, iaitu sejenis protein yang mengukuhkan kedudukan sel badan.<br /><br />Ia sangat mustahak untuk tulang dan gigi, untuk pembuluh darah, dan penyembuhan luka.<br />Vitamin C juga membantu dalam proses metabolisma beberapa jenis asid amino dan hormon.<br /><br />Ia juga memiliki kesan antioksida, dengan membantu badan mengeluarkan kumuhan karcinogenik hasil dari proses metabolisma yang digelar sebagai radikal bebas.<br />Kekurangan<br /><br />Kekurangan Vitamin C boleh menyebabkan:<br />Skurvi<br />Kurang daya tahanan<br />Pendarahan gusi.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5hHhbjJqj3pJHz2i-g6fvg1vUUFXvD-K0wLLVCbzcGFn_hMVPmdKM9ocAMHjUaH4FNm0ykfp0TquMiVWpeQK2LIarRnusRehRlEhGqS_vWJhRchyphenhyphenzmlOOikz1M2pYrOkg5C7OTJ5U9mk/s1600/images+(1).jpg"><img style="cursor:pointer; cursor:hand;width: 136px; height: 115px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5hHhbjJqj3pJHz2i-g6fvg1vUUFXvD-K0wLLVCbzcGFn_hMVPmdKM9ocAMHjUaH4FNm0ykfp0TquMiVWpeQK2LIarRnusRehRlEhGqS_vWJhRchyphenhyphenzmlOOikz1M2pYrOkg5C7OTJ5U9mk/s320/images+(1).jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5452864163686513730" /></a><br />Akibat kekurangan Vitamin C boleh menyebabkan pendarahan pada gusi.<br /><br /><br />Sumber Vitamin C yang baik adalah :<br />Jambu batu<br />Betik<br />Belimbing<br />Mangga<br />Buah Sitrus (Limau)<br />Sayuran berdaun hijau<br />Keracunan<br />Cirit birit<br />Ganguan gastro usus<br />Pembentukan batu karang (ginjal)<br />Penambahan asid urik<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWryvv1krblniQEE-d1hF42olqdFtQzZu-5QcvM-HDW03AH5yzMXgTTsqIzhD3ZUoOegp0lHjlEDF0g0ZQQH2NGW5c5tVWNlvL8NJIPB1-O8Ff_ynlYdm4klgJklUkHZxwgxtUiVGUS2g/s1600/images+(4).jpg"><img style="cursor:pointer; cursor:hand;width: 120px; height: 103px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWryvv1krblniQEE-d1hF42olqdFtQzZu-5QcvM-HDW03AH5yzMXgTTsqIzhD3ZUoOegp0lHjlEDF0g0ZQQH2NGW5c5tVWNlvL8NJIPB1-O8Ff_ynlYdm4klgJklUkHZxwgxtUiVGUS2g/s400/images+(4).jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5452865617316325202" /></a>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-2291001922821603232010-03-26T15:41:00.005+08:002010-03-26T16:24:03.282+08:00PEMERIKSAAN KESIHATAN, SUNTIKAN BCG DAN POLIO OLEH PUSAT KESIHATAN SRI GADING DI SEKOLAH KEBANGSAAN PINTAS RAYA<span class="Apple-style-span" style="color:#000066;"><span class="Apple-style-span" style="color:#990000;">Hari : ISNIN<br /><br />Tarikh : 22 . 2. 2010<br /><br />Masa : 9.00 a.m – 12.00 pm<br /><br />Tempat : Bilik Doktor Muda<br /><br />Sasaran:<br /><br />1. Murid Tahun1 Mawar dan 1 Kenanga<br />2. Murid Tahun 6 Mawar dan 6 Kenanga<br /><br />Objektif :<br />1. Pencegahan daripada terkena jangkitan penyakit yang serius<br />2. Memberi pengimunan kepada murid-murid dan melawan penyakit berjangkit<br />3. Mengurangkan kadar kematian kanak-kanak akibat jangkitan penyakit berjangkit<br /><br />Cara pelaksanaan : <br />1. Suntikan BCG dan titisan Tetanus diberikan kepada murid-murid Tahun 1<br />2. Semua pelajar Tahun 6 menjalani pemeriksaan diri dan murid perempuan diberikan suntikan Rubella</span><br /></span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZNgRR55GtZJRMr5DvuMbQU6Cnxa6jf1etmGyAaGHjPkRYcCk1d5X8iEVTKBUwMs1VcOo8EX9UJXd49MpHSvOmsbFN87QAPNkBuhKKrGAhg704GsTYKVGvMHnmRGWi_oHT-bxBbVdTwVk/s1600/DSC04076.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZNgRR55GtZJRMr5DvuMbQU6Cnxa6jf1etmGyAaGHjPkRYcCk1d5X8iEVTKBUwMs1VcOo8EX9UJXd49MpHSvOmsbFN87QAPNkBuhKKrGAhg704GsTYKVGvMHnmRGWi_oHT-bxBbVdTwVk/s320/DSC04076.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5452852607003349474" /></a><br />Pembantu perubatan daripada Klinik Kesihatan Sri Gading tekun menjalankan tugasnya.<br /><div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP4bgfebtgru4AzCxcuJ6_SWdHRYvXh8iQ720-HLymmkuQDWNSLdMQRiOJvc0xZvFPXigdQquViUtBpqcd8PVztYasZu2l7B6JtSkPU-ahFtft9nSYCVhCEbOAIzn7p_5Hh0Txy3DVD40/s1600/DSC04080.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP4bgfebtgru4AzCxcuJ6_SWdHRYvXh8iQ720-HLymmkuQDWNSLdMQRiOJvc0xZvFPXigdQquViUtBpqcd8PVztYasZu2l7B6JtSkPU-ahFtft9nSYCVhCEbOAIzn7p_5Hh0Txy3DVD40/s320/DSC04080.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5452850384956929714" /></a><br /><br />Aduh.... sakit!!!!<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8EJ6c8193HGpYRrYc1GR9lDcZXzKKek-MsV7jbXD3YWXwF86bA3g1bMu_PdLgpJ-VZBGds7o5Ha5bViV6SSnXVO68n6CG78jyTb3ozc-HR_JJmPRWNpOIOd48HHSnqoj4xpxOOO0AwYs/s1600/DSC04082.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8EJ6c8193HGpYRrYc1GR9lDcZXzKKek-MsV7jbXD3YWXwF86bA3g1bMu_PdLgpJ-VZBGds7o5Ha5bViV6SSnXVO68n6CG78jyTb3ozc-HR_JJmPRWNpOIOd48HHSnqoj4xpxOOO0AwYs/s320/DSC04082.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5452848581421578674" /></a><br /><br />Cikgu Ali bin Rahmat sedang menyemak nama murid bagi memastikan semua murid hadir di bilik doktor muda dan tiada murid yang tercicir.<br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOM0o0IZmuatmQ8rgV3u2I8rDuG-ikrllqv61p1kFwLSblRQTOvbcNVrm69MyOu6l5cIZpOyUOIdKvcAud8K87q0QCV-COPEg9OBx0Fm7cnIPQdN26dtEi_KkngCkpaMof0ulnfeDcDkE/s1600/DSC04085.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOM0o0IZmuatmQ8rgV3u2I8rDuG-ikrllqv61p1kFwLSblRQTOvbcNVrm69MyOu6l5cIZpOyUOIdKvcAud8K87q0QCV-COPEg9OBx0Fm7cnIPQdN26dtEi_KkngCkpaMof0ulnfeDcDkE/s320/DSC04085.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5452846768999672642" /></a><br /></div><div><br /></div><div>Murid-murid tahun satu tabah menunggu giliran untuk disuntik.</div>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-54627144790495798182010-03-17T14:33:00.008+08:002010-03-26T16:24:03.282+08:00Nyanyian Lagu dan Ikrar Kelab Doktor Muda SK Pintas Raya<div><p class="MsoNormal" style="line-height:150%">TARIKH : <span class="Apple-style-span" style="font-family: Arial, sans-serif; line-height: normal; ">26 JANUARI 2010</span></p><p class="MsoNormal" style="line-height:150%">OBJEKTIF</p><p class="MsoNormal" style="line-height:150%"><span style="Arial","sans-serif"font-family:";"><span style="mso-tab-count: 1"></span>1. Menerapkan keyakinan diri dan memupuk sikapbekerjasama sebagai Doktor Muda</span></p><p class="MsoNormal" style="line-height:150%"><span style="Arial","sans-serif"font-family:";">2. Menerapkan perasan riang dan sentiasa gembira dikalangan murid Sekolah Kebangsaan Pintas Raya.</span></p></div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheCZnjGkoUWmdlQWxeKExYKY0BvkWFvNbpzvLDdaktgJvVScr6ivCJW6agzvR_QK4zJhMgtInifERZpTGzwQrhgEpvYwl6cf0UvhClArPiXUCVL_aOXEd-w3kl6-WxOl33z5MSIvtaLiw/s1600/IMGP0829.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheCZnjGkoUWmdlQWxeKExYKY0BvkWFvNbpzvLDdaktgJvVScr6ivCJW6agzvR_QK4zJhMgtInifERZpTGzwQrhgEpvYwl6cf0UvhClArPiXUCVL_aOXEd-w3kl6-WxOl33z5MSIvtaLiw/s320/IMGP0829.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5452841346102514178" /></a><br /><div style="text-align: center;"><span class="Apple-style-span" style="line-height: 24px; ">Ahli kelab doktor muda sedang menyanyikan lagu doktor muda dan juga lagu senyum seindah suria dengan penuh semangat.</span></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyD5Bo5y9ZhroynfeL1s9Uztb3_1TfxJaVofrlhYGK3Y7k02q4_fU4oZiQodr-Ug9PsmwasHlJN-fzM2RqURdPoGBQv6GC-cCjEpgc8X4etuNiePtsoqNdOxM_MxpxytuyJzKreUklWoo/s1600-h/IMGP0834.JPG"></a><div><br /></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyD5Bo5y9ZhroynfeL1s9Uztb3_1TfxJaVofrlhYGK3Y7k02q4_fU4oZiQodr-Ug9PsmwasHlJN-fzM2RqURdPoGBQv6GC-cCjEpgc8X4etuNiePtsoqNdOxM_MxpxytuyJzKreUklWoo/s1600-h/IMGP0834.JPG"><img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyD5Bo5y9ZhroynfeL1s9Uztb3_1TfxJaVofrlhYGK3Y7k02q4_fU4oZiQodr-Ug9PsmwasHlJN-fzM2RqURdPoGBQv6GC-cCjEpgc8X4etuNiePtsoqNdOxM_MxpxytuyJzKreUklWoo/s320/IMGP0834.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5449491747192491010" /></a></div><div style="text-align: center;">Murid-murid Sekolah Kebangsaan Pintas Raya juga turut sama menyanyikan lagu ‘Senyum Seindah Suria’</div>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-90497077677191932982010-03-11T17:49:00.004+08:002010-03-11T18:13:55.491+08:00Ceramah Salah Laku Remaja dan Kes Penderaan Kanak2 SK PINTAS RAYA<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCbkk26sqDklndQ-CCt7829RPq8mJX7och_RWGOfH9LtFJcMq2-Fbs5UFJeFRRymRkBCNGnTKW5svTF9iPr3OPDIakud4gvqCkgq4w7bqJVb4jiDycKdqPuBg1lrA9XY7HSIGldAkInqg/s1600-h/IMG_0001.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 226px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCbkk26sqDklndQ-CCt7829RPq8mJX7och_RWGOfH9LtFJcMq2-Fbs5UFJeFRRymRkBCNGnTKW5svTF9iPr3OPDIakud4gvqCkgq4w7bqJVb4jiDycKdqPuBg1lrA9XY7HSIGldAkInqg/s320/IMG_0001.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5447315369194718658" /></a><br /><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhdscrgMGDK0OUWXpQArOnXrt5fMKHrXxQJrRy2YJ7qz4fLaOg5OoiTcmDfWVZY59OTJYyHhZJtFXz64x84qkX9raQv9Kxi0b-FqsHI3xFI2vsurtEy5nVIlg7TG9QBK5MX43_OYjJOLU/s1600-h/IMG_0002.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 226px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhdscrgMGDK0OUWXpQArOnXrt5fMKHrXxQJrRy2YJ7qz4fLaOg5OoiTcmDfWVZY59OTJYyHhZJtFXz64x84qkX9raQv9Kxi0b-FqsHI3xFI2vsurtEy5nVIlg7TG9QBK5MX43_OYjJOLU/s320/IMG_0002.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5447313619938997298" /></a>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-51769231203163567662010-03-11T00:39:00.005+08:002010-03-11T00:50:54.759+08:00BAHAYA MEROKOK<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEite2z7Ud1JqxIchnidhpI_A_k7CuH2m56ITaUNeQWay7Nu4lX8emoHFGZsHxt2g1OQ0GhuMEoQFEX4PXp771LLn-7bA1MUbDFhFuSg-ZseHbr6PD6n56xZ6olHn_26XYvCy6JRCmFmFlo/s1600-h/ROKOK+BHYE.bmp"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 267px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEite2z7Ud1JqxIchnidhpI_A_k7CuH2m56ITaUNeQWay7Nu4lX8emoHFGZsHxt2g1OQ0GhuMEoQFEX4PXp771LLn-7bA1MUbDFhFuSg-ZseHbr6PD6n56xZ6olHn_26XYvCy6JRCmFmFlo/s320/ROKOK+BHYE.bmp" alt="" id="BLOGGER_PHOTO_ID_5447048205610574674" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUvy_Is1pJ5FJWJxhjw5DzsWZOjByUOfbGQYyc0PARDUCK494IxtLdcwQl8Aw3hyp8YuxIlWamdN2SrURvnDsOr6H2NJ5XxCEUJsXBcHFt08l5dllOMZ7wHPHHc1bYo8G_SGRRV2KAt18/s1600-h/OTAK+ROKOK.bmp"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 243px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUvy_Is1pJ5FJWJxhjw5DzsWZOjByUOfbGQYyc0PARDUCK494IxtLdcwQl8Aw3hyp8YuxIlWamdN2SrURvnDsOr6H2NJ5XxCEUJsXBcHFt08l5dllOMZ7wHPHHc1bYo8G_SGRRV2KAt18/s320/OTAK+ROKOK.bmp" alt="" id="BLOGGER_PHOTO_ID_5447048194594343410" border="0" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh21Fnma7wbji0yR9T-K8yKwWP5k0FitHNfbbwsH5DbWnLvwxivCReuFpO-J14QZZx7R3QDVITGMr-p8a-9VWBTTmpxI0F965LOactm66M_K2pLEX4F48Yx3qRFBskZtvSDvKjtG1QqxWE/s1600-h/OTAK+ROKOK.bmp"><br /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2YMSdHhV619EWM11qpIBhhHzR71bQzOP277bSM7-56cDolhwFkHu3bqi9gU4-Mq2I7jne5J-86PAwoZT0RfAot_gDQhoJKRdHNbdeQI_rdMz5go4CH-XX8RrLs1zgVzr74Y_wpsflrwg/s1600-h/ROKOK+BHYE.bmp"><br /></a>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-83901954405474290532010-03-09T22:10:00.007+08:002010-03-09T22:33:37.177+08:00MEMBERUS GIGI<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcxMJsik2751b_VmsE6kNMEt4Eh1SFaSd5K_m5DR7yGSOH9IK5MGmdLozlnH3OUNWQvTFMMuCiqS0MWttJXS1P0PQWVyp99iBvhUm6zk-0Iy_FmdYV_V8BK1K97AUv9NsroK12JRDryTg/s1600-h/gg4.jpg"><img style="display: block; 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<br /><span style="font-size:100%;"><b><span style="color:black;">Latar belakang</span></b></span><span style=";font-size:100%;color:black;" >
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<br /><span style="font-family:times new roman;">Memberus gigi sehingga bersih dan secara berkala adalah langkah utama untuk mengekalkan</span><o:p></o:p></span> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >kesihatan gigi dan gusi. Kesihatan pergigian yang baik merupakan sebahagian penting<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >kesihatan seseorang individu yang menyumbangkan kepada kehidupan berkualiti.<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style="font-size:100%;"><b><span style="color:black;">
<br /></span></b></span></p><p class="MsoNormal" style=""><span style="font-size:100%;"><b><span style="color:black;">Kepentingan</span></b></span></p><p class="MsoNormal" style=""><span style="font-size:100%;">
<br /><b><span style="color:black;"><o:p></o:p></span></b></span></p> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >Memberus gigi dengan berkesan dan secara berkala dapat membantu :<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >membersihkan sisa-sisa makanan dan </span><span style=";font-size:100%;color:blue;" >plak gigi</span><span style=";font-size:100%;color:black;" >.<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >mencegah kerosakan gigi ( karies gigi ), penyakit gusi ( penyakit periodontium ) dan<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >nafas berbau ( halitosis )</span></p><p class="MsoNormal" style=""><span style="font-size:100%;">
<br /></span><span style=";font-size:100%;color:black;" ><o:p></o:p></span></p> <p class="MsoNormal" style=""><span style="font-size:100%;"><b><span style="color:black;">Berapa kerap anda perlu menukar berus gigi?<o:p></o:p></span></b></span></p> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >
<br /></span></p><p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >Tukar berus gigi anda :<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >apabila bulu berus mula kembang atau haus<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >selepas berlaku jangkitan mulut atau kerongkong seperti batuk<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >selepas 3 bulan penggunaan</span></p><p class="MsoNormal" style=""><span style="font-size:100%;">
<br /></span><span style=";font-size:100%;color:black;" ><o:p></o:p></span></p> <p class="MsoNormal" style=""><span style="font-size:100%;"><b><span style="color:black;">Berapa kerap anda perlu memberus gigi?</span></b></span></p><p class="MsoNormal" style=""><span style="font-size:100%;">
<br /><b><span style="color:black;"><o:p></o:p></span></b></span></p> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >Berus gigi anda sekurang-kurangnya dua kali sehari iaitu selepas makan dan sebelum tidur<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >malam. Beruslah selama 2 hingga 3 minit setiap kali.</span></p><p class="MsoNormal" style=""><span style="font-size:100%;">
<br /></span></p> <p class="MsoNormal" style=""><span style="font-size:100%;"><b><span style="color:black;">Apakah jenis berus gigi yang terbaik?</span></b></span></p><p class="MsoNormal" style=""><span style="font-size:100%;">
<br /><b><span style="color:black;"><o:p></o:p></span></b></span></p> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >Pilihlah berus gigi yang memenuhi ciri-ciri berikut:<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >saiz yang sesuai dengan mulut anda<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >pemegang yang selesa dan teguh<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >bulu berus (bristel) yang lembut dan mempunyai hujung yang bulat.</span></p><p class="MsoNormal" style=""><span style="font-size:100%;">
<br /></span><span style=";font-size:100%;color:black;" ><o:p></o:p></span></p> <p class="MsoNormal" style=""><span style="font-size:100%;"><b><span style="color:black;">Petua memberus gigi</span></b></span></p><p class="MsoNormal" style=""><span style="font-size:100%;">
<br /><b><span style="color:black;"><o:p></o:p></span></b></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >Berus gigi dengan teliti terutama di pinggir gusi dan di celah-celah gigi<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >Jangan berkongsi berus gigi<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >Gunakan ubat gigi berfluorida</span></p> <p class="MsoNormal" style=""><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs5cJlKGXGZFrUCArrCCTytt-WyoVuVNOWoaOfHIbejhSH9lMglqLeOWFiS1rCysiH0k8hXMra0aStn_I6i2mzu4lwEMPI1unL4voRpd7r4stbXN7GH7N1qkf5FEHx1WUtT8LjO2QbY2M/s1600-h/gigi1.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 110px; height: 113px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs5cJlKGXGZFrUCArrCCTytt-WyoVuVNOWoaOfHIbejhSH9lMglqLeOWFiS1rCysiH0k8hXMra0aStn_I6i2mzu4lwEMPI1unL4voRpd7r4stbXN7GH7N1qkf5FEHx1WUtT8LjO2QbY2M/s400/gigi1.jpg" alt="" id="BLOGGER_PHOTO_ID_5446638579441367026" border="0" /></a></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >Simpan berus gigi berasingan (tidak bersentuhan) untuk mengelakkan daripada</span></p> <span style=";font-family:";font-size:100%;color:black;" ><span style="font-family:times new roman;">jangkitan penyakit melalui bulu berus gigi.</span>
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<br /></span><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 9"><meta name="Originator" content="Microsoft Word 9"><link rel="File-List" href="file:///C:/DOCUME%7E1/MOHDSA%7E1/LOCALS%7E1/Temp/msoclip1/01/clip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:donotoptimizeforbrowser/> </w:WordDocument> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:SymbolMT; panose-1:0 0 0 0 0 0 0 0 0 0; mso-font-charset:0; mso-generic-font-family:auto; mso-font-format:other; mso-font-pitch:auto; mso-font-signature:3 0 0 0 1 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} h5 {margin-right:0in; mso-margin-top-alt:auto; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; mso-outline-level:5; font-size:10.0pt; font-family:"Times New Roman";} a:link, span.MsoHyperlink {color:blue; text-decoration:underline; text-underline:single;} a:visited, span.MsoHyperlinkFollowed {color:purple; text-decoration:underline; text-underline:single;} p.potherpicpadding, li.potherpicpadding, div.potherpicpadding {mso-style-name:"p_other pic_padding"; margin-right:0in; mso-margin-top-alt:auto; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} span.timestamptsself {mso-style-name:"time_stamp ts_self";} p.pselfpicpadding, li.pselfpicpadding, div.pselfpicpadding {mso-style-name:"p_self pic_padding"; margin-right:0in; mso-margin-top-alt:auto; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} span.timestamptsother {mso-style-name:"time_stamp ts_other";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style> <p class="MsoNormal" style=""><span style="font-size:100%;"><b><span style="color:black;">Apakah cara terbaik untuk memberus gigi anda?</span></b></span></p> <p class="MsoNormal" style=""><span style="font-size:100%;"><b><span style="color:black;">
<br /> </span></b></span></p> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >Langkah-langkah berikut dapat membantu anda mempraktikkan teknik memberus gigi yang</span></p> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >berkesan :</span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >Pada permukaan luar dan dalam, letakkan berus pada kecondongan 45 darjah dan mulakan memberus dar</span><span style=";font-size:100%;color:black;" >i</span><span style=";font-size:100%;color:black;" > gusi ke gigi. </span><span style=";font-size:100%;color:black;" > </span></p><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 9"><meta name="Originator" content="Microsoft Word 9"><link rel="File-List" href="file:///C:/DOCUME%7E1/MOHDSA%7E1/LOCALS%7E1/Temp/msoclip1/01/clip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:donotoptimizeforbrowser/> </w:WordDocument> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:SymbolMT; panose-1:0 0 0 0 0 0 0 0 0 0; mso-font-charset:0; mso-generic-font-family:auto; mso-font-format:other; mso-font-pitch:auto; mso-font-signature:3 0 0 0 1 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} h5 {margin-right:0in; mso-margin-top-alt:auto; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; mso-outline-level:5; font-size:10.0pt; font-family:"Times New Roman";} a:link, span.MsoHyperlink {color:blue; text-decoration:underline; text-underline:single;} a:visited, span.MsoHyperlinkFollowed {color:purple; text-decoration:underline; text-underline:single;} p.potherpicpadding, li.potherpicpadding, div.potherpicpadding {mso-style-name:"p_other pic_padding"; margin-right:0in; mso-margin-top-alt:auto; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} span.timestamptsself {mso-style-name:"time_stamp ts_self";} p.pselfpicpadding, li.pselfpicpadding, div.pselfpicpadding {mso-style-name:"p_self pic_padding"; margin-right:0in; mso-margin-top-alt:auto; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} span.timestamptsother {mso-style-name:"time_stamp ts_other";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >Pada permukaan mengunyah, pegang berus gigi mendatar dan berus ke belakang dan</span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4FuZT5l5DJy0_o5cZPEyhWnC-kchRwPEWjlV4XDr70UMVZnW9z1g5cWydNmDplEOei1AWLTlATbFzip2PMBmcJNW5A5vvaB6kI4Gvkcbnvan-Itl7Qy2MoIlaEt78F1Z4cX75YHFYshM/s1600-h/gigi2.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 110px; height: 113px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4FuZT5l5DJy0_o5cZPEyhWnC-kchRwPEWjlV4XDr70UMVZnW9z1g5cWydNmDplEOei1AWLTlATbFzip2PMBmcJNW5A5vvaB6kI4Gvkcbnvan-Itl7Qy2MoIlaEt78F1Z4cX75YHFYshM/s400/gigi2.jpg" alt="" id="BLOGGER_PHOTO_ID_5446638588700867442" border="0" /></a></p> <span style=";font-family:";font-size:100%;color:black;" ><span style="font-family:times new roman;">ke hadapan.</span>
<br /></span><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 9"><meta name="Originator" content="Microsoft Word 9"><link rel="File-List" href="file:///C:/DOCUME%7E1/MOHDSA%7E1/LOCALS%7E1/Temp/msoclip1/01/clip_filelist.xml"><link rel="Edit-Time-Data" href="file:///C:/DOCUME%7E1/MOHDSA%7E1/LOCALS%7E1/Temp/msoclip1/01/clip_editdata.mso"><!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:donotoptimizeforbrowser/> </w:WordDocument> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:SymbolMT; panose-1:0 0 0 0 0 0 0 0 0 0; mso-font-charset:0; mso-generic-font-family:auto; mso-font-format:other; mso-font-pitch:auto; mso-font-signature:3 0 0 0 1 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; 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margin-right:0in; mso-margin-top-alt:auto; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} span.timestamptsother {mso-style-name:"time_stamp ts_other";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >Pada bahagian dalam gigi hadapan, tegakkan berus gigi dan beruskan ke dalam dan ke</span></p> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >luar dengan menggunakan hujung berus. <!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" spt="75" preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"> <v:f eqn="sum @0 1 0"> <v:f eqn="sum 0 0 @1"> <v:f eqn="prod @2 1 2"> <v:f eqn="prod @3 21600 pixelWidth"> <v:f eqn="prod @3 21600 pixelHeight"> <v:f eqn="sum @0 0 1"> <v:f eqn="prod @6 1 2"> <v:f eqn="prod @7 21600 pixelWidth"> <v:f eqn="sum @8 21600 0"> <v:f eqn="prod @7 21600 pixelHeight"> <v:f eqn="sum @10 21600 0"> </v:formulas> <v:path extrusionok="f" gradientshapeok="t" connecttype="rect"> <o:lock ext="edit" aspectratio="t"> </v:shapetype><v:shape id="_x0000_i1025" type="#_x0000_t75" style="'width:90pt;"> <v:imagedata src="file:///C:/DOCUME~1/MOHDSA~1/LOCALS~1/Temp/msoclip1/01/clip_image001.wmz" title=""> </v:shape><![endif]--><!--[if !vml]--><!--[endif]--><o:p></o:p></span></p> <meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 9"><meta name="Originator" content="Microsoft Word 9"><link rel="File-List" href="file:///C:/DOCUME%7E1/MOHDSA%7E1/LOCALS%7E1/Temp/msoclip1/01/clip_filelist.xml"><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:donotoptimizeforbrowser/> </w:WordDocument> </xml><![endif]--><style> <!-- /* Font Definitions */ @font-face {font-family:SymbolMT; panose-1:0 0 0 0 0 0 0 0 0 0; mso-font-charset:0; mso-generic-font-family:auto; mso-font-format:other; mso-font-pitch:auto; mso-font-signature:3 0 0 0 1 0;} /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} h5 {margin-right:0in; mso-margin-top-alt:auto; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; 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margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >Di celah-celah gigi atau kawasan interdental, gunakan berus gigi kecil (berus<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-size:100%;color:black;" >interdental) dengan gerakan ke luar dan ke dalam.<o:p></o:p></span></p> <p class="MsoNormal" style=""><span style=";font-family:SymbolMT;font-size:100%;color:black;" >• </span><span style=";font-size:100%;color:black;" >Pegang berus gigi mendatar dan berus lidah dengan menolak berus ke hadapan dan ke<o:p></o:p></span></p> <p class="MsoNormal"><span style=";font-size:100%;color:black;" >belakang</span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinoURKNAkSqhGTGaZnM3ZXm3vvi6wF3DU4qHRMF8LQJlpdIbezsP-hDv3AtzjPzc3Em5Dd4nLAvZc9vfRcDT0eiPS_Dr7N6a-AOOOVvA2YanUmSj1RFrE-NUzAx_RjPnixzb8ReCey27A/s1600-h/gigi3.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 110px; height: 113px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinoURKNAkSqhGTGaZnM3ZXm3vvi6wF3DU4qHRMF8LQJlpdIbezsP-hDv3AtzjPzc3Em5Dd4nLAvZc9vfRcDT0eiPS_Dr7N6a-AOOOVvA2YanUmSj1RFrE-NUzAx_RjPnixzb8ReCey27A/s400/gigi3.jpg" alt="" id="BLOGGER_PHOTO_ID_5446638595797510226" border="0" /></a><span style=";font-size:100%;color:black;" >. <o:p></o:p></span></p> <p class="MsoNormal"><span style=";font-size:100%;color:black;" ><!--[if !supportEmptyParas]--> <!--[endif]--><o:p></o:p></span></p> <p class="MsoNormal"><!--[if !supportEmptyParas]--> <!--[endif]--><span style="font-size:100%;"><o:p></o:p></span></p>
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<br /><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 9"><meta name="Originator" content="Microsoft Word 9"><link rel="File-List" href="file:///C:/DOCUME%7E1/MOHDSA%7E1/LOCALS%7E1/Temp/msoclip1/01/clip_filelist.xml"><link rel="Edit-Time-Data" href="file:///C:/DOCUME%7E1/MOHDSA%7E1/LOCALS%7E1/Temp/msoclip1/01/clip_editdata.mso"><!--[if !mso]> <style> v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} w\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} </style> <![endif]--><!--[if gte mso 9]><xml> <w:worddocument> <w:view>Normal</w:View> <w:zoom>0</w:Zoom> <w:donotoptimizeforbrowser/> </w:WordDocument> </xml><![endif]--><style> <!-- /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal {mso-style-parent:""; margin:0in; margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} h5 {margin-right:0in; mso-margin-top-alt:auto; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; mso-outline-level:5; font-size:10.0pt; font-family:"Times New Roman";} a:link, span.MsoHyperlink {color:blue; text-decoration:underline; text-underline:single;} a:visited, span.MsoHyperlinkFollowed {color:purple; text-decoration:underline; text-underline:single;} p.potherpicpadding, li.potherpicpadding, div.potherpicpadding {mso-style-name:"p_other pic_padding"; margin-right:0in; mso-margin-top-alt:auto; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} span.timestamptsself {mso-style-name:"time_stamp ts_self";} p.pselfpicpadding, li.pselfpicpadding, div.pselfpicpadding {mso-style-name:"p_self pic_padding"; margin-right:0in; mso-margin-top-alt:auto; mso-margin-bottom-alt:auto; margin-left:0in; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-fareast-font-family:"Times New Roman";} span.timestamptsother {mso-style-name:"time_stamp ts_other";} @page Section1 {size:8.5in 11.0in; margin:1.0in 1.25in 1.0in 1.25in; mso-header-margin:.5in; mso-footer-margin:.5in; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><span style=";font-family:";font-size:12pt;color:black;" ><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" spt="75" preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"> <v:f eqn="sum @0 1 0"> <v:f eqn="sum 0 0 @1"> <v:f eqn="prod @2 1 2"> <v:f eqn="prod @3 21600 pixelWidth"> <v:f eqn="prod @3 21600 pixelHeight"> <v:f eqn="sum @0 0 1"> <v:f eqn="prod @6 1 2"> <v:f eqn="prod @7 21600 pixelWidth"> <v:f eqn="sum @8 21600 0"> <v:f eqn="prod @7 21600 pixelHeight"> <v:f eqn="sum @10 21600 0"> </v:formulas> <v:path extrusionok="f" gradientshapeok="t" connecttype="rect"> <o:lock ext="edit" aspectratio="t"> </v:shapetype><v:shape id="_x0000_i1025" type="#_x0000_t75" style="'width:104.25pt;"> <v:imagedata src="file:///C:/DOCUME~1/MOHDSA~1/LOCALS~1/Temp/msoclip1/01/clip_image001.wmz" title=""> </v:shape><![endif]--><!--[if !vml]--><!--[endif]--></span>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-70364671054734222182010-03-09T19:03:00.004+08:002010-03-09T23:14:10.708+08:00MENGAMAL CARA HIDUP SIHAT<span style="font-weight: bold;">Kunci untuk kehidupan yang sihat adalah mengamalkan cara hidup sihat:</span><br /><br /><span style="font-weight: bold;">-</span>Makan Secara Sihat<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB7FyFVL-HLLQ7tmTW_ab_uRtPj-KViGDUihbWw_FWjVd33Ku_sO7hyi9ZEX-5UGUec5-ZyAvO1fqnCTUcoHQjNR-dTbTvlrZtLFY7Uj8gFdbUObe3Qc4zJkPfBE2IlzDuRie32r3_JX0/s1600-h/stock-photo-healthy-lifestyle-concept-diet-and-fitness-24737392.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 192px; height: 200px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjB7FyFVL-HLLQ7tmTW_ab_uRtPj-KViGDUihbWw_FWjVd33Ku_sO7hyi9ZEX-5UGUec5-ZyAvO1fqnCTUcoHQjNR-dTbTvlrZtLFY7Uj8gFdbUObe3Qc4zJkPfBE2IlzDuRie32r3_JX0/s200/stock-photo-healthy-lifestyle-concept-diet-and-fitness-24737392.jpg" alt="" id="BLOGGER_PHOTO_ID_5446652488237438818" border="0" /></a><br /><span style="font-weight: bold;">-</span>Lakukan Aktiviti Fizikal<br /><span style="font-weight: bold;">-</span>Tidak Merokok<br /><span style="font-weight: bold;">-</span>Belajar Menangani Stress<br /><br /><span style="font-weight: bold;">Faedah cara hidup sihat:</span><br /><br />• Meningkatkan status kesihatan anda<br />• Mengurangkan risiko anda mendapat pelbagai penyakit seperti diabetes, serangan jantung, strok (angin ahmar)dan tekanan darah tinggi<br />• Membuat anda kelihatan dan berasa lebih baik<br />• Membolehkan anda memiliki stamina dan keupayaan yang lebih untuk menikmati kehidupanJunior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-14772535718640842332010-03-09T19:01:00.001+08:002010-03-09T23:36:24.806+08:00MAKANAN PILIHAN part2<span style="font-weight: bold;">Had dan kurangkan makanan bergoreng dan berlemak...</span><br /><p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9IXCj3L_D9XN04YPJZ8pNS2OXyfpq0SbUghxsIQ9C2_24YScln11f8DRkIotDQ0Hal3hjHEzsDqTusag1wFkfb9tJG8SQPzEK0eJr0FoHrtLGmlpn_ki9G7LY0B9o5dTkBKjl5zHbtcg/s1600-h/spageti.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 200px; height: 142px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9IXCj3L_D9XN04YPJZ8pNS2OXyfpq0SbUghxsIQ9C2_24YScln11f8DRkIotDQ0Hal3hjHEzsDqTusag1wFkfb9tJG8SQPzEK0eJr0FoHrtLGmlpn_ki9G7LY0B9o5dTkBKjl5zHbtcg/s200/spageti.jpg" alt="" id="BLOGGER_PHOTO_ID_5446658092451916114" border="0" /></a><br /></p><ul><li>Kurangkan kekerapan pengambilan makanan bergoreng</li><li>Pilihlah makanan yang rendah lemak</li><li>Ambil kuih yang berminyak dalam kuantiti yang sedikit</li><li>Buang kulit dan lemak daripada ayam atau daging sebelum makan</li><li>Pilihlah makanan yang rendah kandungan lemak tepu dan kolestrol</li></ul><p> </p><p style="font-weight: bold;">Pilih makanan dan minuman yang kurang gula...<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Vzz5hlRsET3VcKlCBBqafGkR365PbwL6cz95WShQxzU6S_APwa1GML__boZKScRMJq4O755SIz-R8h97lGvvkskZbTrxFvK0oOjH_Gr-59h-08xTSYrndE8Nl6ySYMYS_vi8DpRdLew/s1600-h/kek.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 200px; height: 159px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Vzz5hlRsET3VcKlCBBqafGkR365PbwL6cz95WShQxzU6S_APwa1GML__boZKScRMJq4O755SIz-R8h97lGvvkskZbTrxFvK0oOjH_Gr-59h-08xTSYrndE8Nl6ySYMYS_vi8DpRdLew/s200/kek.jpg" alt="" id="BLOGGER_PHOTO_ID_5446658088517808866" border="0" /></a></p><ul><li>Hadkan pengambilan makanan manis dan bergula</li><li>Kurangkan miuman yang manis da berkarbonat</li><li>Gunakan panel maklumat pemakanan untuk membuat perbandingan jumlah gula didalam sesuatu produk</li><li>Berhati2 dengan pemanis tiruan</li></ul>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-90904394641329209862010-03-09T18:59:00.002+08:002010-03-09T23:45:17.312+08:00MAKANAN PILIHAN part1<strong>Makan buah dan sayur pada setiap waktu makan....</strong><br /><ul><li>Makan sekurang-kurangnyer 1/2 cawan sayur pada setiap waktu makan</li><li>Makan sekurang-kurangnyer satu jenis buah pada setiap waktu makan</li><li>Pelbagaikan jenis buah dan sayur<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeR4OmtEG1_BQwVw-zy-unIGDr7cInL8FAo736wo3ZTf1GJfL1fqHq47OZCCM_MgxOlG2Ul9vr85uUOeZ7NWXVkd-VkJlm0OEYmDKvY1_crzMzGxm4NbjNDTrsg3W7rajtGN1Smzw8hYw/s1600-h/sayur.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 200px; height: 143px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeR4OmtEG1_BQwVw-zy-unIGDr7cInL8FAo736wo3ZTf1GJfL1fqHq47OZCCM_MgxOlG2Ul9vr85uUOeZ7NWXVkd-VkJlm0OEYmDKvY1_crzMzGxm4NbjNDTrsg3W7rajtGN1Smzw8hYw/s200/sayur.jpg" alt="" id="BLOGGER_PHOTO_ID_5446660587880009970" border="0" /></a></li><li>Pilih hidangan yang mengandungi buah dan sayur Contoh : nasi kerabu, nasi ulam, puding buah, rojak buah/sayur, pecal)</li><li>Jadikan buah sebagai snek</li><li>Makanlah ulam dan salad bersama hidangan anda</li></ul><strong>Makan bijirin penuh, kekacang dan biji-bijian....</strong><ul><li>Makan sarapan berasaskan bijirin pehug seperti oat, jagung dan capati</li><li>Pilih roti, roti pita, bijirin sarapan pagi dan biskut yang <a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkhREyqN5IqqGHeWleQSiTzbw_DzBY1n7hWkIfBWzXM33igfxNwkd-nF44nhz6yXF3KA2F3qt6xe3qvzryIfUdD-fTQTJXTMTpG411KiarNf8IvZ1yvYx5-c9buAfUDiNcAkcNeXxXrF4/s1600-h/roti.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 200px; height: 146px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkhREyqN5IqqGHeWleQSiTzbw_DzBY1n7hWkIfBWzXM33igfxNwkd-nF44nhz6yXF3KA2F3qt6xe3qvzryIfUdD-fTQTJXTMTpG411KiarNf8IvZ1yvYx5-c9buAfUDiNcAkcNeXxXrF4/s200/roti.jpg" alt="" id="BLOGGER_PHOTO_ID_5446660270090408050" border="0" /></a>berasaskan bijirin penuh</li><li>Cuba gantikan arau campurkan nasi putih dengan nasi beras perang</li><li>Makan makanan seperti tauhu, tempe dan kacang panggang beberapa kali seminggu</li><li>Makan kekacang atau biji-bijian beberapa kali seminggu Contoh : biji selasih dalam minuman atau kuih yang ditabur bijan</li></ul><br /><strong></strong>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-11686562679992829082010-03-09T18:52:00.000+08:002010-03-09T18:53:21.458+08:00PIRAMID MAKANAN<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigN0ehyphenhyphenysN7V2iPl40qc6x8yM7X02PNhXH6nAzlFWu4actfqOmWag_p-Afu4DB_UY9qO9delP509fI5LCQCHpA44eBpK0Lnos3ShUgbaYU_6JUU9a2Ug1NrMFl0gRJFgY9MbDHig4WIEg/s1600-h/makan_secara_sihat.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 354px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigN0ehyphenhyphenysN7V2iPl40qc6x8yM7X02PNhXH6nAzlFWu4actfqOmWag_p-Afu4DB_UY9qO9delP509fI5LCQCHpA44eBpK0Lnos3ShUgbaYU_6JUU9a2Ug1NrMFl0gRJFgY9MbDHig4WIEg/s400/makan_secara_sihat.jpg" alt="" id="BLOGGER_PHOTO_ID_5446585318376493858" border="0" /></a>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-82546217276673071372010-03-09T18:30:00.006+08:002010-03-26T16:25:56.553+08:00Lagu Doktor Muda<div><p class="MsoNormal" align="center" style="text-align:center"><object id="BLOG_video-FAILED" class="BLOG_video_class" width="320" height="266" contentid="FAILED"></object></p><p class="MsoNormal" align="center" style="text-align:center"></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Kamilah Doktor Muda<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Memberi khidmat menabur<span></span>jasa<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Bantu rakan semua<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Jaga kesihatan hidup bermakna<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;"><o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Mari rakan semua<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Berkongsi ilmu menjana minda<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Otak cergas kesihatan terjaga<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Sejahtera hidup selamanya<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;"><o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Chorus :<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;"><o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Usah buang masa lagi<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Bersamalah kita berpadu usaha<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Kesihatan diri focus utama<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Hubungan mesra hidup ceria<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;"><o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Harga diri terpelihara<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Maju bangsa maju Negara<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Jangan leka, berubah segera<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Cergas kearah jaya<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;"><o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Ulang Chorus<o:p></o:p></span></b></span></p><p class="MsoNormal" align="center" style="text-align: center; "><span><b><span class="Apple-style-span" style="font-size:medium;">Diri cemerlang hidup sempurna</span></b></span></p><p></p></div>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-54958740915395703442010-03-09T14:15:00.023+08:002010-03-09T17:12:37.854+08:00Majlis Watikah Perlantikan Doktor Muda<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjepzg0-fFAqRohSew0N-JScPyXfaiYhBpIGVX3uhKRqcGbUsvoMQ55bYp1Zy6ctXjkcFpJCyyHK0Yv8rBM1Hb-8PJ2TkgWSCc9T37Bkp0l5CNxooB-Ciz-KusrosDpMgls6FNy-Ni8o7U/s1600-h/doc+muda1.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjepzg0-fFAqRohSew0N-JScPyXfaiYhBpIGVX3uhKRqcGbUsvoMQ55bYp1Zy6ctXjkcFpJCyyHK0Yv8rBM1Hb-8PJ2TkgWSCc9T37Bkp0l5CNxooB-Ciz-KusrosDpMgls6FNy-Ni8o7U/s400/doc+muda1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5446556210637970450" /></a><br /><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-style: normal; "><i><p class="MsoNormal" align="center" style="text-align: left; display: inline !important; "><span style="line-height: 18px; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color:#3333FF;"><b>Barisan guru penasihat dan Ahli Kelab</b></span></span><span class="Apple-style-span" style="font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-style: normal; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color:#3333FF;"><b><i></i></b></span></span></span></span></i></span></span></p><span style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-style: normal; "><i><p class="MsoNormal" align="center" style="text-align: left; display: inline !important; "><span style="line-height: 18px; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color:#3333FF;"><b>Doktor Muda yang telah menerima </b></span></span><span class="Apple-style-span" style="font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-style: normal; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color:#3333FF;"><b><i></i></b></span></span></span></span></i></span></span></p><span style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-style: normal; "><i><p class="MsoNormal" align="center" style="text-align: left; display: inline !important; "><span style="line-height: 18px; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color:#3333FF;"><b>pelantikan sebagai Doktor Muda di</b></span></span><span class="Apple-style-span" style="font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-style: normal; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color:#3333FF;"><b><i></i></b></span></span></span></span></i></span></span></p><span style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-style: normal; "><i><p class="MsoNormal" align="center" style="text-align: left; display: inline !important; "><span style="line-height: 18px; "><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style="color:#3333FF;"><b>Sekolah Kebangsaan Pintas Raya.</b></span></span></span></p></i></span></span></i></span></i></span></span></i></span></i></span></span></i></span></i></span></span></i></span></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-3BYCs4AS4kTKq-0NiJlGU-ErY7mpMbbM0aeMdmqJfFzcZJOKck5x9yy5rw8fw4RHVno3q2QLejaSg2WRQBWigJlzs7-MPwnw7Ag8yz7jBkvFUTL4XYrgEM5Lnr1iO-qkU83X6-1eooo/s1600-h/JD600277.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-3BYCs4AS4kTKq-0NiJlGU-ErY7mpMbbM0aeMdmqJfFzcZJOKck5x9yy5rw8fw4RHVno3q2QLejaSg2WRQBWigJlzs7-MPwnw7Ag8yz7jBkvFUTL4XYrgEM5Lnr1iO-qkU83X6-1eooo/s400/JD600277.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5446552157457044930" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYklBITcm9Zu9ogMEAjQoZDN-kq2r7bWtoXJ34uLR4c2kW9faqPX29XD76-P8Pinpw9t5xOaMZ5bXT_Q1EXooVCCBqP2qOfNkI_BYJrXnApflIws39NzEwCjN8ZBUC8B4GhkFdQitkT0I/s1600-h/JD600180.JPG"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYklBITcm9Zu9ogMEAjQoZDN-kq2r7bWtoXJ34uLR4c2kW9faqPX29XD76-P8Pinpw9t5xOaMZ5bXT_Q1EXooVCCBqP2qOfNkI_BYJrXnApflIws39NzEwCjN8ZBUC8B4GhkFdQitkT0I/s400/JD600180.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5446549060624554674" /></a><p class="MsoNormal"><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="line-height: 18px;"><i><br /></i></span></span></p><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span><span class="Apple-style-span" style="font-size:medium;"><span></span></span></span><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="line-height: 18px;"><i><p class="MsoNormal" align="center" style="text-align: left;"><span class="Apple-style-span" style=" font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-family:'lucida grande';"></span></i></span></p><i><span class="Apple-style-span" style="font-family:'lucida grande';"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 115%; font-family:Arial, sans-serif;"><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b>Bacaan ikrar Doktor Muda yang diketuai oleh </b></span></span><span class="Apple-style-span" style=" font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="color:#FF0000;"><b><span class="Apple-style-span" style="font-family:'lucida grande';"></span></b></span></i></span></i></span></span></p><span style="line-height: 115%; font-family:Arial, sans-serif;"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 115%; font-family:Arial, sans-serif;"><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b>Pengerusi </b></span></span><span class="Apple-style-span" style=" font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b><span class="Apple-style-span" style="font-family:'lucida grande';"></span></b></span></span></i></span></span></p><i><span class="Apple-style-span" style="font-family:'lucida grande';"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 115%; font-family:Arial, sans-serif;"><span class="Apple-style-span" style=" font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b><span class="Apple-style-span" style="font-family:'lucida grande';"></span></b></span></span></i></span></span></p><i><span class="Apple-style-span" style="font-family:'lucida grande';"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 115%; font-family:Arial, sans-serif;"><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b>Doktor Muda iaitu </b></span></span><span class="Apple-style-span" style=" font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b><span class="Apple-style-span" style="font-family:'lucida grande';"></span></b></span></span></i></span></span></p><i><span class="Apple-style-span" style="font-family:'lucida grande';"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 115%; font-family:Arial, sans-serif;"><span class="Apple-style-span" style=" font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b><span class="Apple-style-span" style="font-family:'lucida grande';"></span></b></span></span></i></span></span></p><i><span class="Apple-style-span" style="font-family:'lucida grande';"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 115%; font-family:Arial, sans-serif;"><span class="Apple-style-span" style=" font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b><span class="Apple-style-span" style="font-family:'lucida grande';"></span></b></span></span></i></span></i></span></span></p><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 115%; font-family:Arial, sans-serif;"><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b>Noor </b></span></span><span class="Apple-style-span" style=" font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b><span class="Apple-style-span" style="font-family:'lucida grande';"></span></b></span></span></i></span></i></span></i></span></i></span></i></span></i></span></i></span></i></span></span></p><span style="line-height: 115%; font-family:Arial, sans-serif;"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 115%; font-family:Arial, sans-serif;"><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b>Zaimah Bt Hj Rubaai</b></span></span></span></p></span></i></span></i></span></i></span></i></span></i></span></i></span></i></span></i></span></span></i></span></i></span></i></span></i></span></i></span></i></span></i></span></i><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b><span style="line-height: 115%; font-family:Arial, sans-serif;"></span></b></span></span><p></p></span></i></span></i></span></i></span></i></span></i></span></i></span></i></span></i></span><p></p></span></i></i></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><p></p></span></i><p></p></span></i><p></p></span></i></span></i><p></p></span></i><p></p><p class="MsoNormal"><span style="line-height: 115%; font-family:Arial, sans-serif;"><span class="Apple-style-span" style=" font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b><span class="Apple-style-span" style="font-family:'lucida grande';"></span></b></span></span></i></span></span></p><i><span class="Apple-style-span" style="font-family:'lucida grande';"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 115%; font-family:Arial, sans-serif;"><i><span class="Apple-style-span" style="font-size:small;"><span class="Apple-style-span" style="color:#FF0000;"><b><span class="Apple-style-span" style="font-family:'lucida grande';"></span></b></span></span></i></span></p><i><span class="Apple-style-span" style="font-family:'lucida grande';"><p></p></span></i><p></p></span></i><p></p></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><br /></span></span></i></span></div><div><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="line-height: 18px;"><i><br /></i></span></span></div><div><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="line-height: 18px;"><i><br /></i></span></span></div><div><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="line-height: 18px;"><i><br /></i></span></span></div><div><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="line-height: 18px;"><i><br /></i></span></span></div><div><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="line-height: 18px;"><i><br /></i></span></span></div><div><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="line-height: 18px;"><i><br /></i></span></span></div><div><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="line-height: 18px;"><i><br /></i></span></span></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style=" font-style: normal; line-height: normal; font-family:Georgia, serif;"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 18px; "><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="color:#009900;"><b><span class="Apple-style-span" style="font-size:large;">Ucapan alu-aluan daripada Sarjan </span></b></span><span class="Apple-style-span" style=" font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="color:#009900;"><b><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style=" font-style: normal; line-height: normal; font-family:Georgia, serif;"></span></span></b></span></span></i></span></i></span></span></p><span style="line-height: 18px; "><span class="Apple-style-span" style="font-family:'lucida grande';"><i><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style=" font-style: normal; line-height: normal; font-family:Georgia, serif;"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 18px; "><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="color:#009900;"><b><span class="Apple-style-span" style="font-size:large;">Mejar </span></b></span><span class="Apple-style-span" style="font-style: normal; "><i><span class="Apple-style-span" style="color:#009900;"><b><span class="Apple-style-span" style="font-size:large;">Bahari Bin Hashim</span></b></span><span class="Apple-style-span" style="font-style: normal; "><i><span class="Apple-style-span" style="color:#009900;"><b><span class="Apple-style-span" style="font-size:large;"> sebelum </span></b></span><span class="Apple-style-span" style=" font-style: normal; font-family:Georgia, serif;"><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="color:#009900;"><b><span class="Apple-style-span" style="font-size:large;"><span class="Apple-style-span" style=" font-style: normal; line-height: normal; font-family:Georgia, serif;"></span></span></b></span></span></i></span></i></span></i></span></i></span></span></p><span style="line-height: 18px; "><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-style: normal; "><i><span class="Apple-style-span" style="font-style: normal; "><i><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style=" font-style: normal; line-height: normal; font-family:Georgia, serif;"><p class="MsoNormal" style="display: inline !important; "><span style="line-height: 18px; "><span class="Apple-style-span" style="font-family:'lucida grande';"><i><span class="Apple-style-span" style="font-style: normal; "><i><span class="Apple-style-span" style="font-style: normal; "><i><span class="Apple-style-span" style="color:#009900;"><b><span class="Apple-style-span" style="font-size:large;">penyampaian watikah pelantikan.</span></b></span></i></span></i></span></i></span></span></p></span></span></i></i></span></i></span></i></span></span></span></span></i></i></span></span></span></span></i></span></div><div><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style=" font-style: normal; line-height: normal; font-family:Georgia, serif;"><span style="line-height: 18px; "><span class="Apple-style-span" style="font-family:'lucida grande';"><i><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style=" font-style: normal; line-height: normal; font-family:Georgia, serif;"><p></p></span></span></i></i></span></span><p></p></span></span></i></div><div><span class="Apple-style-span" style="line-height: 18px; "><i><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="font-size:medium;"><span class="Apple-style-span" style=" font-style: normal; line-height: normal; font-family:Georgia, serif;"><div><span class="Apple-style-span" style="font-family:'lucida grande';"><span class="Apple-style-span" style="line-height: 18px;"><i><br /></i></span></span></div></span></span></span></i></span></div>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-72160812786298904472010-03-09T13:51:00.000+08:002010-03-09T18:18:28.791+08:00CARA MEMBASUH TANGAN DENGAN BETUL<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9Prlju3KhMQZLgA7H-5NclclNhswbwAQ8YjKN__Eb46xgkoiijCr4v99dkIzz-u3ICKHIc65iYnWEk_MWI_6HFvPk7sPta1e8QeSCnovxsKXI3JIBm8M1ZQ4aoSCB0saZwEPej1Srr48/s1600-h/stock-vector-how-to-wash-your-hands-the-right-way-to-avoid-germs-and-other-bad-viruses-vector-icons-radial-32763406.jpg"><img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 400px; height: 308px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9Prlju3KhMQZLgA7H-5NclclNhswbwAQ8YjKN__Eb46xgkoiijCr4v99dkIzz-u3ICKHIc65iYnWEk_MWI_6HFvPk7sPta1e8QeSCnovxsKXI3JIBm8M1ZQ4aoSCB0saZwEPej1Srr48/s400/stock-vector-how-to-wash-your-hands-the-right-way-to-avoid-germs-and-other-bad-viruses-vector-icons-radial-32763406.jpg" alt="" id="BLOGGER_PHOTO_ID_5446507981831205314" border="0" /></a>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-92046952737499891952010-03-09T01:19:00.001+08:002010-03-09T17:14:05.703+08:00PENGENALAN-DOKTOR MUDA<p>Doktor Muda merupakan pelajar sekolah tahun 4, 5 dan 6 yang terpilih dan terlatih sebagai ’Pembimbing Rakan Sebaya’, yang bertindak sebagai pemangkin kepada perubahan pengetahuan, sikap dan amalan kesihatan yang positif di kalangan pelajar sekolah.</p> <p>Doktor Muda ini diberi latihan mengenai asas kesihatan bagi menyediakan mereka menjadi pendidik kepada rakan sebaya. Mereka bertindak sebagai role model, promoter dan motivator kesihatan kepada rakan-rakan di sekolah. </p> <p>Oleh kerana itu, pemilihan calon yang sesuai sebagai doktor muda amat penting. Lazimnya, pelajar yang, berminat, sihat, kemas, berpersonaliti menarik, memiliki sifat kepimpinan, bertanggung jawab, berpengaruh, suka menolong dan cemerlang dalam akademik menjadi kriteria dalam pemilihan Doktor Muda.</p>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-85761417451050622432010-03-09T01:18:00.001+08:002010-03-09T17:14:05.703+08:00FAEDAH PELAKSANAAN DOKTOR MUDA<p>Antara faedah yang boleh diperolehi dalam melaksanakan Kelab Doktor Muda adalah:</p> <ul style="list-style: disc outside none; line-height: 1.5;"><li>Tabiat kesihatan dapat dipupuk di kalangan murid di peringkat sekolah rendah. </li><li>Murid sekolah mendapat pengetahuan dan kemahiran asas kesihatan. </li><li>Murid belajar menghargai kesihatan. </li><li>Doktor Muda memperolehi dan mengamalkan kemahiran berkomunikasi. </li><li>Memupuk sifat kepimpinan dan keyakinan di kalangan doktor muda.</li><li>Doktor muda mendapat pengalaman membantu pasukan kesihatan sekolah. </li><li>Kesihatan asas murid – kebersihan diri & penyakit kulit dipantau.</li><li>Mencegah berlakunya keracunan makanan, penyakit berjangkit.</li><li>Murid akan bentuk sikap positif terhadap anggota kesihatan dan perkhidmatan kesihatan.</li><li>Sekolah bersih </li><li>Sekolah bebas Aedes</li><li>Imej sekolah meningkat </li></ul>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-84138279883071725302010-03-09T01:17:00.000+08:002010-03-09T17:14:05.703+08:00AKTIVITI DOKTOR MUDA<ul style="list-style: disc outside none; line-height: 1.5;"><li>Menyampaikan maklumat kesihatan kepada rakan sebaya.</li><li>Membimbing ke arah cara hidup sihat.</li><li>Membantu mewujudkan persekitaran sekolah yang bersih, sihat dan selamat.</li><li>Membantu anggota kesihatan dan pihak sekolah dalam aktiviti perkhidmatan kesihatan sekolah.</li><li>Pemberitahuan kejadian penyakit / masalah kesihatan. </li><li>Merawat kecederaan ringan.</li><li>Mencatat aktiviti yang dijalankan ke dalam buku laporan</li></ul>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0tag:blogger.com,1999:blog-7185870502957051824.post-83892788226959475022010-03-09T01:15:00.000+08:002010-03-09T17:14:05.704+08:00OBJEKTIF<ol><li>Untuk membentuk tabiat kesihatan di kalangan murid sekolah rendah dengan meningkatkan pengetahuan dan kemahiran asas kesihatan mereka agar mereka dapat : </li><br /><br /><ul style="list-style: disc outside none;"><li>Mengamalkan cara hidup sihat</li><li>Menjadi pembimbing dan pendorong kepada rakan sebaya dan anggota keluarga ke arah mengamalkan cara hidup sihat.</li><li>Membantu anggota kesihatan dan pihak sekolah dalam menjalankan aktiviti kesihatan di sekolah. </li></ul><br /><li>Menggalakkan ibu bapa atau penjaga supaya memberi perhatian wajar kepada kesihatan anak-anak. </li><br /><br /><li>Memperkukuhkan penglibatan guru serta warga sekolah lain dalam usaha meningkatkan kesihatan pelajar. </li><br /><br /><li>Mempertingkatkan kerjasama antara Jabatan Kesihatan dengan Jabatan Pendidikan dalam menggalakkan amalan kesihatan yang baik di kalangan murid sekolah rendah. </li></ol>Junior Doctorhttp://www.blogger.com/profile/06680125282136798445noreply@blogger.com0